HNRS 2801 - Health and Well Being

This course is designed to provide information on the multiple dimensions of health and well being. This course provides students with a holistic approach to understanding self and community through a health focus. This course is designed around three central themes: self-care, community, and culture. Students will engage in a variety of activities which will foster critical thinking skills and personal exploration. Students exposed to theory and practice in the following areas: self-care and well being, culture, research, and health broadly defined and encompassing psychological, physical, spiritual, environmental, social health.

Credits: 3 hours

Notes: This course satisfies General Education Area VIII: Health and Well-Being.