Apr 22, 2024  
Undergraduate Catalog 2015-16 
    
Undergraduate Catalog 2015-16 [ARCHIVED CATALOG]

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HOL 5306 - Power of Breath (Pranayama)


In this class students will learn about the theory, science, and practice of Pranayama, a variety of seven steps of yogic breathing. Students will learn about the physical, mental and spiritual benefits that enhance health.

Credits: 1 hour

Notes: Open to Upperclass and Graduate students.



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