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Mar 28, 2024
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PEGN 1701 - Aqua Aerobics A low impact workout for all fitness levels that develops cardio and muscular strength/endurance. Through the use of equipment and the natural resistance of water, the instructor will keep you motivated. Must be comfortable in deep water.
Credits: 1 hour
Notes: Open to all students for general credit or as a co-requisite with HPHE 1701 - Health and Personal Practices, to fulfill the WMU Essential Studies requirement for Level 2: Exploration and Discovery - Personal Wellness Category.
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