Mar 28, 2024  
Undergraduate Catalog 2021-22 
    
Undergraduate Catalog 2021-22 [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PEGN 1701 - Aqua Aerobics


A low impact workout for all fitness levels that develops cardio and muscular strength/endurance. Through the use of equipment and the natural resistance of water, the instructor will keep you motivated. Must be comfortable in deep water.

Credits: 1 hour

Notes: Open to all students for general credit or as a co-requisite with HPHE 1701 - Health and Personal Practices, to fulfill the WMU Essential Studies requirement for Level 2: Exploration and Discovery - Personal Wellness Category.



Add to Portfolio (opens a new window)