HPER 6360 - Theories and Principles of Sport Nutrition

The purpose of this class is to develop the knowledge, skills, and attitudes of proper nutrition relevant to managing health and body weight for optimal physical performance. Course content is designed to assist coaches, exercise science practitioners and youth sport administrators take responsibility for understanding appropriate nutrition and weight management practices and use sound nutritional principles as a part of training and preparation for competition; provide information about the myths and science associated with current trends in sport nutrition; hydration and weight management; assist in timing and selection of food and hydration options to fuel optimal athletic performance in practice and contests; provide accurate, current and timely information about body composition and weight management.

Credits 2 hrs.

Notes:
Open to Graduate Students Only.