PEGN 1730 - Health and Wellness - Jogging

Students are provided information and experience allowing them to (1) acquire knowledge base about human wellness from physical, mental, personal-social and spiritual perspectives, (2) develop physical fitness skills, and (3) develop a positive attitude toward wellness and physical activity which will facilitate a healthy lifestyle.

Credits: 2 hours

Notes: Open to all students and emphasize the beginning skills in the activity given. Health and Wellness courses are approved for fulfillment of General Education Area VIII. The content included addresses the topics of health, including nutrition, substance abuse, STDs, and the concepts of physical fitness. Dual enrollment in 1700-1830 courses offered in one semester is prohibited. Courses are not repeatable for credit.